Mindfulness-Based Stress Reduction tutor: Christene Burgess

Christene has practiced (Vipassana) meditation since 1985. Her initiation and inspiration into meditation came earlier via an employer who then assigned a room for meditation at their workplace. This gave Christene a value of having an integrated approach to ones work, lifestyle and spirituality plus the shared benefits and a visionary outlook. Firstly inspired to develop and deliver holistic EAP - Employee Assistance Programmes, well-being initiatives and customer service training for various organisations. Progressively, as Mindfulness-based values has evolved, Christene now brings the phenomenal benefits of Mindfulness to life via this course. Naturally, Christene is committed to the practice of Mindfulness and in making it widely available to others - including you. Contact us.

Christene is an accredited counsellor (with the Counselling Society) and since 1990, a member of BACP, having studied Psychosynthesis Counselling and Therapy. Her studies include selected mind-body and spiritual wisdom from the East, Africa and West. And she has served as a Trustee in the Vipassana organisation. She has continued professional supervision and studying (CPD); and has worked with people of various backgrounds, needs and organisations.

In her commitment to her own and others practice of Mindfulness, Christene attends courses, retreats, conferences, and is engaged in writing and research. And recognising that we stand on the shoulders of everyone before us, with gratitude to those who precede her on this pathway, she is honoured to now share and extend the benefits of Mindfulness with you. Contact us.